Introduction to Mentoring

Mentoring is a powerful process for helping others to grow. It is a little understood process which, when used skilfully can be used to great effect by parents, grandparents, counselors, teachers, managers...anyone who engages with others ...

Guidelines for Meaningful Living – Level 3

Stretching, Relaxation and Breathing will continue to happen daily. Going deeper... How do you spend your time and energy? You will learn about the 4 Factors of Life and about what you can change and what you cannot, in order to take charge of your destiny... ...

GROW YOUR THINKING: A fun Workshop

Thinking is what differentiates us. While thinking is common to all humans, it is how we think and what we think that that makes the difference. Our thinking can lead to success – or failure! ...

Stretch and Breathe for Renewed Being – Level 2

Following up from Level 1, you will learn advanced 5 Element Stretches and extend your Breathing capacityYou will understand how to work with your Meridian Lines in a more practical way for general health maintenance and also how to manage your particular health issues before they become serious. ...

THAT THINKING FEELING? Thinking better, faster, deeper

A 2 day course to improve thinking. I am very aware of the intricate interplay of emotion (affect) and thinking (cognition), and how challenging it is to attempt to clarify each; how interwoven are instincts, impulses, intuition and neurotransmitters – all of which ultimately inform who we are and what we do. ...

Stretch and Breathe for Renewed Health – Level 1

Come and learn to better understand your body’s aches and pains and relieve them through gentle Seon stretches. You will be able to easily maintain this by yourself at home, gradually improving your body’s suppleness and agility. ...